| Comp | Event | Result | Pos | Rep | Date | Stage | IAAF pts | Rec |
|---|---|---|---|---|---|---|---|---|
| World Championship 2022 Oregon | 5000m (Men) | 13:52.37 | 15 | RSA | 2022-07-21 00:00:00 | H2 | ||
| Olympic Games 2020 Tokyo | 5000m (Men) | 13:48.25 | 15 | RSA | 2021-08-03 00:00:00 | H2 | ||
| World Half Marathon Championships 2020 | Half Marathon (Men) | 1:00:24 | 14 | RSA | 2020-10-17 00:00:00 | FINAL |