| Commonwealth Games 2014 Glasgow | 5000m (Men) | 13:35.02 | 11 | UGA | 2014-07-27 00:00:00 | FINAL | 1085 | SB |
| Diamond League 2019 Stockholm | 10000m (Men) | 28:06.87 | 10 | UGA | 2019-05-30 00:00:00 | FINAL | | |
| Commonwealth Games 2018 Gold Coast | 10000m (Men) | 27:47.35 | 7 | UGA | 2018-04-13 00:00:00 | FINAL | 1151 | |
| World Championship 2017 London | 10000m (Men) | 27:21.09 | 14 | UGA | 2017-08-04 00:00:00 | FINAL | 1193 | PB |
| Olympic Games 2016 Rio | 10000m (Men) | 28:04.84 | 23 | UGA | 2016-08-13 00:00:00 | FINAL | 1124 | SB |
| World Championship 2015 Beijing | 10000m (Men) | 27:44.90 | 8 | UGA | 2015-08-22 00:00:00 | FINAL | 1155 | |
| Commonwealth Games 2014 Glasgow | 10000m (Men) | 28:03.79 | 8 | UGA | 2014-08-01 00:00:00 | FINAL | 1126 | |